If we talk about things that simply easy to do but impacts great it would be smile. Many studies have shown that this little thing called 'smile' could make not only your psychology better but also really good for your body's health. Someone quoted that joy is a source for our smile, but sometimes smile can be the source of our joy. There was also a study that said people who smile more often live longer because it releases stress, slows the heart rate, and relaxes your body. People who see you smiling would absolutely get affected and its more likely will cause a good signal for 'em. That is why, i totally agree if someone says "smile is truly important".
"Today, when someone smiles, a glum mood is lifted, an apology is accepted, a person's shaky self-confidence gets a boost, a deal is struck, a physical attraction is communicated" (Women's Health Magz)
I found interesting facts about smile such as women smile significantly more than men do, especially in their late teens and as young adults; you would look more trustful when you're talking while smiling; smiling and laughter both have been shown to lessen pain. They release endorphins that lift our moods, but many of these act as natural painkillers too; aaand many more~
Smiling makes you happy. Seeing someone smiling would also brings you happiness.
(>V<)
oh no, not that one XD
(´ ▽｀).。ｏ.
(all gifs belong to: miyuki-arashi)
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